So I had my first appointment with my trainer last night, and it went really well! He's a real personable kind of guy, and I enjoyed it. I went ahead and scheduled my next session for Tuesday.
The first superset we did was really challenging for me, and I think he kind of got scared that I was pushing myself too hard so he backed way off. I'm not sore today. I'm going to make sure I let him know that, but I also know that he's just trying to get a feel for what I'm capable of to begin with.
Ohyeah! And he's going to teach me how to beat a bag! YAY BOXING!! I'm so excited!
Erg, he also told me I'm not doing enough cardio. I guess 20 minutes 3x a week just isn't going to cut it anymore. LOL.
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