It's been quite a while since my last post, and I guess I should acknowledge that fact, so....wow, I can't believe it has been so long since I posted!
I didn't drop off the face of the earth, I just had some things going on. I'd like to say that I accomplished in 2007 working out consistantly all year long, even through 2 injuries (1 knee, 1 shoulder) that I had to go to physical therapy for, and buying a new house.
Starting in mid-December, I had been doing a round of Afterburn, but K decided he wanted to try CrossFit and he wanted me to do it with him. So I finished out the 4 weeks of Afterburn I was doing, and I started up CrossFit with him. I have to say, I love it. I like the flexibility of being able to work it around other things I want to do, like Yoga and Kickboxing classes at the gym. I also like that no matter what physical condition you're in, CrossFit is haaard. HAAAARD!!!
I'd like to be able to work up to doing some of the things that are simply impossible for me right now, like pullups and handstand pushups. It's a loosly defined goal to be sure, but I would like to work up to those things.
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She ain't lyin!
Crossfit IS hard. Man do you feel it! It's cool you guys are doing it together. I'm just gonna say to M. Okay! Time to workout! Let's go! He said he's gonna do it with me. YAY!
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