I had to travel to Rhode Island this week for work, and some combination of a cold going around work and cold wind in RI made me sick. Its no fun to fly when you're congested. I have a doctor's appointment today, so hopefully she'll get me some meds and the cold won't settle in for a long stay.
I did manage a crossfit workout before I left Monday morning, but I missed the Tuesday workout, which was okay because Olympic lifts are a little intimidating to me. Overall eating was pretty good while I was away, as good as can be expected for eating in restaurants and airports for three days.
The trip itself was great, I got to travel with 3 co-workers, which is always better than traveling alone. I was so busy that before I knew it I was on a plane home. One of the guys we were traveling with got the car and we all rode together once we flew in. I had told them before leaving that the roads were really bad up there, but I guess it still surprised them.
He said he thought of a new slogan for the state -- Rhode Island: Sucky Roads, Sucky Island.
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